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Why Join

Maintain your goals


Members tell me all the time that their schedule makes it impossible to get their workout in. I 100% understand that. It is not easy making yourself available at a certain time, especially when your to-do list is never ending. 

But that doesn't mean you should get behind. 

I've created time managable yet effective workouts that will get you results. 

Train Differently


No workout is the same. Two workout plans are posted on Mondays (but can be used anytime). DanceFit videos are posted every Monday and are archived to use anytime. Workout videos are posted the first and third week of the month.

  • Build endurance, strength, flexibility & balance
  • Virtual and Live Video Demonstrations
  • Workout plans for every fitness levels


Minimum equipment required:


  • Box Step 
  • Set of Dumbbells
  • Mini Bands
  • Exercise Mat